I would like to pass on to you ten practical suggestions, I came across today in the column of Speaking Tree:
1.Believe in the Higher Power watching you and giving you strength.
2.Always be relaxed in body and mind.
3. Do not neglect your daily appointment with God.
4. Always see the bright side of things .
5. Count your blessings.
6. Keep yourself busy doing something creative.
7.Smile.Smile ,all the while.
8. Do not hold on to grudges.
9. Practise the technique of Tonglen- breathing (meditation practice found in Tibetan Buddhism of giving and taking) in all negativity and breathing out serenity, calm,peace and tranquillity.
10. Help others.
Much love and gratitude
Priyanka
#VirtualSiyahi
Virtual Siyahi 
Handy points 👌👍
LikeLike
Great advices. These are really helpful to keep peace.
LikeLiked by 1 person
Yes they really are. Thank you for reading 🙂
LikeLiked by 1 person
My pleasure 🤗
LikeLiked by 1 person
Thanks, Priyanka and it’s much needed. It reminds me I haven’t gone for meditation where we practice the techniques for such a long time. Will try going this week.
LikeLiked by 1 person
Trying doing, it will be very helpful. Connecting to self is has become mandatory to keep it going!! 🙂
LikeLiked by 1 person
Great post. I agreed to all of your advices. Its awesome👍😊
LikeLiked by 1 person
Thank you!! 🙂
LikeLiked by 1 person
Welcome❤
LikeLiked by 1 person
Thanks For This Information, Nice
LikeLike