Anxiety, an uncalled emotion.
While too many emotions race in my mind
Under which layer I lost myself has become hard to find
I wake up to hustling everyday
I find myself struggling everyday
Every bit every moment of my life
is like a mirage of my mind
The feeling so deep so real
I end up crying
I am tired of trying
Escape is not an option from life
Living a lie is not an option to survive
But, I just try to survive one more day
before I call it a day
and will do anything to find a way.
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Dealing with such helpless emotions are not easy but giving up on self is not an option. Before we give up on ourselves we try to mend things a thousand time, we try to get up hundred times and try to survive against all the odds in life.
You can give up on anything in life but not YOURSELF. These feelings of depression, anxiety and helplesness will come to test you, to bring out the worst in you but you have to do everything you can do in order to give it back.
Get up and get going 🙂
Much love and gratitude
Priyanka
#VirtualSiyahi
Virtual Siyahi 
Hi Priyanka Nair, Another beautiful post. An informative one. Anxiety is a serious business and it has to be treated for that first we need to make some changes to ourselves which u clearly stated. Great Work✨👏✍️🤗 im dealing with it till date whar you shared will work absolutely i would say i may be a right example of it. Have a great week ahead✨😃
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Hi Simon, don’t worry we are in this together 💪
I am glad to hear that you find this post useful 😊
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😃 Thank you and my pleasure 🤗✨✍️
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🙂
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Very informative post.Every one should be aware of this …..thank u for your wonderful post
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My pleasure! 😊 Thanks for reading.
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Ur post is not opening
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Hi Mitali! I can see it, try after sometime may be sever error 🙂
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A Nice thought and many of us are going through it these days… I hve tried deep breathing techniques when feeling anxious and it suddently brings the body back to normal from fight or flight mode…
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Thanks for sharing this Kushal, it really helps. 🙂
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an excellent post on a very common psychological problem experienced by many of us but we seldom talk about it. A little bit of anxiety can certainly enable us in performing better at our task but the real problem occurs when things go overboard we need to watch for those signs
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Very true swati and people are scared of expressing their inner feelings because of the fear of getting judged..more awareness is needed
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How true Priyanka, Anxiety can bring the worst often when words are unexplained. I must say you doing a great job in spreading awareness.
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Thank you 🙂
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Anxiety sucks!! Loved the post Priyanka 🙂
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Thank you so much for reading 🙂
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I invite you to read – anxiety has been a part of my life for as long as I can remember and the best thing I ever did was start a daily meditation/yoga practice which led me to research anxiety and learn how to manage/cope and grounding has been one of those coping skills I adopted. I don’t know what I will ever be anxiety free however with my tools in place I have certainly learned to manage my anxiety and avoid panic attacks (for three years now, yay me). I hope you find this article helpful.
https://aveshaempower.com/2019/10/11/how-to-relieve-anxiety-without-meds-by-grounding-or-earthing/
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Thanks for sharing this and thanks for stoping by…we are together in this 🌸✨
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