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Virtual Siyahi

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  • Priyanka Nair

    Day 14 – Task for the Day

    April 7, 2020 by

    Hello everyone, Today we will extend our meditation time from 5 minutes to 10 minutes and say a few positive things about ourselves. Much love… Read more

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  • Priyanka Nair

    Monday Muse- Quote of the day

    April 6, 2020 by

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  • Priyanka Nair

    Invisible Wounds

    April 5, 2020 by

    Physical or Mental pain is a pain… physical wounds are visible and curable mental wounds are invisible and unendurable just because you carry it well… Read more

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  • Priyanka Nair

    Day 12- Meditation, Mental Health & Madness

    April 5, 2020 by

    We have no idea if we will see normal life for coming few months, no idea if this lockdown will help release the fear in people’s mind, with absolutely no idea if after ten days we would be able to buy full groceries, go out for work and do basic stuff like before. 

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  • Priyanka Nair

    Day 11 – Task For The Day

    April 4, 2020 by

    Minimalism and decluttering could be your path to salvation. Decluttering can have a life-changing impact on you and while we indulge in mental cleansing through… Read more

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  • UNWOUNDED virtual siyahi

    Unwounded

    April 3, 2020 by

    A classic damage it might turn trapped within time loop it gets churn and churn A time ago forever and a hope beyond any divine… Read more

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  • Priyanka Nair

    Meditation and Today’s Task- Day 10

    April 3, 2020 by

    Hi, How long are you willing to hold the bad energy within you? We meet a few people in our daily life who suck our… Read more

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  • Today

    All I have is TODAY

    April 2, 2020 by

    No, I am not saving my favourite dress for someday I have never seen No, I am not eating less today for someplace I have… Read more

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  • Priyanka Nair

    Meditation and Today’s Task – Day 9

    April 2, 2020 by

    Hi, I am sure many of you meditate, exercise and take care of your physical as well as mental health, a little exercise for you… Read more

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  • Piya Gajbe

    Meet Author Piya Gajbe Talking about Mental Health

    April 1, 2020 by

    Welcome to the thirteenth episode of Humanity ki chain, Mental Health Awareness Series. The importance of being aware and being able to understand the need… Read more

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