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Virtual Siyahi

Invisible Wounds

Physical or Mental pain is a pain… physical wounds are visible and curable mental wounds are invisible and unendurable just because you carry it well

Day 12- Meditation, Mental Health & Madness

We have no idea if we will see normal life for coming few months, no idea if this lockdown will help release the fear in people’s mind, with absolutely no idea if after ten days we would be able to buy full groceries, go out for work and do basic stuff like before. 

Day 11 – Task For The Day

Minimalism and decluttering could be your path to salvation. Decluttering can have a life-changing impact on you and while we indulge in mental cleansing through

Unwounded

A classic damage it might turn trapped within time loop it gets churn and churn A time ago forever and a hope beyond any divine

Day 4- Types of Meditation

Types of meditation and its importance. Meditation could help you heal and act as a part of therapeutic process leading to spiritual growth and development.

15 Ways To Fight Stress

With the advent of technology and advancement, came competition and then this instinct of survival of the fittest, which ultimately has given boost to a never-ending rat-race, resulting in stress.