As many of you know that I write and speak a lot about Mental Health. In lieu of spreading mental health awareness I have come up with this new series of blogs, named “MEntal Wellness begins with ME”.
Welcome to the seventh Episode of Humanity ki chain, Mental Health Awareness Series with Anupriya Gupta. The importance of being aware and being able to
Welcome to the sixth Episode of Humanity ki chain, Mental Health Awareness Series with Kenny Aronson. We should have more men talking about Mental Health,
जब कदम साथ नहीं देते और ज़ेहन दम तोड़ने लगता है मन से हारने लग जाती हु और तन साथ छोड़ने लगता है उस वक़्त
Welcome to the fifth Episode of Humanity ki chain, Mental Health Awareness Series with Ms. Chitra Roy. The importance of being aware and being able
Welcome to the fourth Episode of Humanity ki chain, Mental Health Awareness Series.
Get to know Facts about Mental Health. It is very important that we keep ourselves aware of some basic facts about mental health like we
Today we will be discussing the importance of Medical Help in mental health conditions. Mental Health treatment and the stigmas attached to it. An opportunity to raise awareness of taking timely help.
How hard is to pay attention?
Depression Survivors come out strong and relate with others. Sharing a Real Story because we live in a real world even though the mode of presentation is Virtual.
Today is World Mental Health Awareness Day, an opportunity to raise awareness of mental health issues and to mobilize efforts in support of mental health.
Welcome to the very first Episode of Humanity ki chain, Mental Health Awareness Series.
Train travels are always nostalgic. It brings you back to a memory lane once you visited.
Mental Health Awareness – What is Mental Health and why is it so important to talk about Mental Health? As per the World Health Organization,
How to deal with toxic people and take care of our mental health? I am sure this question ponders everyone, because each of us has got that one toxic person in our life.
A classic damage it might turn trapped within time loop it gets churn and churn A time ago forever and a hope beyond any divine
Thank you to everyone, whoever is reading this 🙂
The biggest of all the mental disorder is the judgemental disroder. In this blog, let us understand how being judgemental can ruin other’s peace of mind.
September is National Suicide Prevention Awareness Month. It’s time we talk about this important issue and take some effort to shed light on this highly taboo and stigmatized topic.
Yoga for Mental Wellness, because Mental health matters the most. A healthy state of mind will always radiant a healthy you outside.
Time is the biggest teacher and here are ten things I learned from the biggest teacher of my life.
Sanity Daily is not another personal blog by me. It is professional endevour and will a never ending Project. Let me help you forge your own path.
Minimalism and decluttering could be your path to salvation. In this post I will share my views on how choosing a way through minimalism and decluttering can have a life changing impact on you
Blogging holds enormous potential for those who want to convert their passion into purpose and have a vision to earn in future through their blog, imparting their writing skills.
Where conversations have become texting, discussions have become con calls and feelings have become status updates, I wonder where are we heading as humans as we are loosing human touch.
What is Wabi Sabi? – Flawed Beauty Wabi Sabi is Japanese traditional concept of seeing perfections or beauty in imperfections. It is derived from the
Now this is an off beat blog. But I can take the liberty of the weekend, so thought of sharing about Unalome Tattoos. I love
Depression in millennials? Sounds obnoxious and unbelievable, isn’t it? People born in the era of Pre-Millennials never knew such things existed because they never came
How I identified and developed my niche as Mental Health Awareness. You might have come across this jargon, “Niche” often in blogging world and frequent
How I turned my scars into stars by not giving up. I made an entry in blogging by returning to work and identifying my passion for writing.
Blogging gives you wings and trust me when I say this 🙂 I have been blogging over two years and today I will be sharing
Gynoveda is a revolutionary step in bringing technology & Ayurveda together to solve Period Problems. Take charge of your period problem now.
Do not stare, we are just breastfeeding our baby! High time we speak about the importance of breastfeeding, and the taboos surrounding it. In lieu
The sad demise of CCD founder VG Siddhartha is no less than an alarming situation which states that the men suffer a lot under financial burden.
Tough times or tough people, I guess only a few things last forever. I took these few lessons in my stride and I try to learn and I try to grow daily.
Bollywood is the most psychologically demanding career option. The celebrity status and success might be a oxymoronic situation everyone wants to keep intact forever and in order to do so, face a lot of Mental Turbulance.
Take responsibility for your future. You have time as your biggest asset. You have the leverage to start early and explore. Education is precious.
Parents of children with autism have stress levels comparable to combat veterans. The struggle is real and the parental stress is for real.
This is the 2nd of the 3 posts on Autism Disorder Awareness. Read the first post of this short series here In my last post,
Autism can’t define us. WE define autism.Wanting to be free. Wanting to be what we are. Trying to make people see. And accept the real us.
This short story is entirely dedicated to my father, we rarely express our love and respect for our father through poetries and write-ups, so through
Parents have a lot of power when it comes to their child’s mental health.
What is Wabi Sabi? – Flawed Beauty Wabi Sabi is Japanese traditional concept of seeing perfections or beauty in imperfections. It is derived from the
A very beautiful narration of everyday life by Sadhguru, divided into three sections, Everyday flowers, Flowers on the Path and Flowers of the Beyond.
We as women, if want to change the quality of our life, whether we are going through such similar situations or know someone might be going through it, its time to talk, the first step is to talk and vent out and if still the problem persists then seek medical attention.
Mindfulness allows us to become aware of the stream of thoughts and feelings that we experience and to see how we can entangle from or unwanted thoughts.
Hi, As many of you know that I have been practicing gratitude over a long time now and it is one of my life dicta
June is the month to spread Men’s Health, Tourettes and PTSD.
We live in a society in which we are constantly judged on the basis of our choices, lifestyle, career path, dressing, speaking, mannerisms and a
I present to you one of the most loved chapters of my eBook – Chapter six or Way six – Five ‘S’.
Dear Men,talk about Mental Health, talk about what causes it. Talk to your mates, talk to your family members and seek medical assistance if needed.
We could be a different story altogether if we take charge of our lives in our own hands and take care of our Mental Health.
You are the host of your blog and the readers or visitors are the guest, treat them right and you will be appreciated for your courtesy and content you offer to them.
Hello, Time for 2019 Goal Review How is the year 2019 treating you all? We are halfway through this year, it’s already June and just
Do not focus on building followers, focus on building your tribe as they will always feed you with the positive vibe.
First, they ignore you later they sneak up on you they watch you they hate you they follow you but they don’t admit they want
Mind collided with deep thoughts seeking refuge in pain the utter silence creeps on devastating the inner feelings the dim shine the pale brightness the
I feel so honored as I share this post with you all. I am contributing a chapter in a book which will be launched in
A good life is a collection of all the happy moments- try to get some and try to give some and in between try to live more and love more.
26 Days 26 Ways for a happier is you is an attempt to spread some Mental Health Awareness and could act as a guide to self-awareness.
26 days 26 ways for happier you Hello everyone, As I call myself a solopreneur working on her dreams, I am bound to make mistakes
I have a dream and I am taking small steps every day crossing all the hurdles and making the distance between me and my dreams narrower.
Happy Mother’s Day ❤️ With two beautiful ladies (myMom and my little girl) by my side, every day is a mother’s day for me but
I wake up every day but I want to sleep I get ready but I don’t want to step out of my house I go
I have been nominated for the Sunshine Blogger Award by a very sweet and inspiring blogger Shruti Mehta. Thank you so much, Shruti. This is my fourth
Rising Fee and Changing Education System This is the time where everyone is either worried about their appraisal based on their previous year’s performance or
Hello everyone! I have been nominated by Francis Ashis Sarkar for the SUNSHINE BLOGGERS AWARD and this is my third nomination and it feels great
#Doingthedishes This is the third part of the four parts blog posts series for Ariel’s #Sharetheload campaign in association with Blogadda. In my last post,
Test you limits, to overcome them.
let us all pledge to #ShareTheLoad in household chores in association with Ariel and BlogAdda
Writing has always been a catharsis to me, a source of relief, a getaway from the outside world.
Yes, I know I know. You know this, perhaps try not to be the hurdle in your road to success, to travel the unknown roads,
Xenagogy is referred to a guide for the tourist or visitors. Blog background: I started as an Open diary blogger in 2017 and use to
I believe each and every individual breathing in this universe wants to attain his own sanctum sanctorum at some or the other point of time.
“You only know what you’ve got when it’s gone.”
Hello everyone! As many of you know by now, that I am trying to impart what all I have learned in my blogging journey to
“Life is an exam where the syllabus is unknown and question papers are not set”
Dil kehta hai thoda thehar ja Ek do kadam ka chalna bhi jo ab fasla sa lagta hai Roshan hokar bhi sab na jane kyu
Let not what you can’t do come in between what you can do just because of few viral thoughts entering your life.
Color Shaming and Body Shaming are no less than a leading cause of depression, frustration and anxiety in people today, yesterday and maybe in the future.
Hello everyone, This is the second time I have been nominated for The MYSTERY BLOGGER AWARD and this time by a very sweet person Yaasotaa She is an
I am so happy to write this blog post as it gives me immense pleasure to be a part of the WOMEN ARE ROSES AWARD
The problem lies in the thought process of the person and not with the person.
Thank you, Women with Gift International for featuring my Letter on your website. I woke up to this 💜 Thank you so much @MrsLKin the
Negative thoughts are like fully loaded guns,which when triggers spread end numbers of negative elements around us and become the first culprit of self- destruction while believing them becomes second.
Remember, rising above all the odds is always possible.
What is Fear? What are you scared of? What stops you? What holds you back? Ever tried asking these questions to yourself? If not then
The ABC of blogging.
Have you ever come across a self-driven, self-obsessed, ‘I am the best’ attitude carrier and someone who boasts his/her grandiosity all the time? On the
Mental Health Matters
If someone would ask me, what is one thing you want right now? Without a second thought I would exclaim, SLEEP! On this 12th Day
Hola People, As many of you know I have been vlogging for a few months now and blogging for two years, and now I think
Aaj kehne ko kuch khaas nahi Roz marra ki zindagi mein, ek pal ko saas nahi.. Roz likhti hu, naye rasto ko azmane ko
Be kind, for everyone you meet is fighting a harder battle.
When we judge others, we do not define them, we define ourselves.
O Womaniya! For how long we will be a story of misery? Shake off!! Take charge of your life! An exclusive article on Different Truths
Why does Itching feel so good? Why do you have that compulsion or desire to”itch” when you see someone doing something and moving towards their
“We might be the master of our own thoughts, yet we are slaves of our emotions”.
Gita is mediation, Gita is life summary, read it to believe it.
Take charge of your life.
What ruined you, I asked? Your ego, my inner self replied.
Don’t try to “fix” the person, just be a good listener.
Watch out before you speak.
“Whatever you are, be the best one”
“Once we accept our limits, we go beyond them”
#BLOGCHATTER A2Z Challenge
Under the evening shadows truth plays hide and seek
It doesn’t matter if you are a postgraduate, a software engineer, a lawyer, a doctor or even a Ph.D. but when you are not working
Technology that set out to be a boon for us is proving to be a bane.
It’s a Happy World indeed! Today I will be sharing something really special with you because sharing is caring 🙂 I am a big fan
From an MBA to a Mental health Awareness Blogger.
Every time we try to break the glass ceiling and we find some people in the way who try to break us.
We might get the Right to Disconnect to all the work-related calls after the duty hours
Alas, that Spring should vanish with the Rose! That Youth’s sweet-scented manuscript should close! The Nightingale that in the branches sang, Ah, whence, and whither
No one gives you the power, you just have to take it.
Be you in all ways and always!
I don’t want to, but I am about to give up… I am holding on, but I am about to give up… I am trying
Well, this post is entirely from a mother, an occasional mom blogger in me:) I love to spend quality time with my little one and
My Weekly column at Different Truths. Please visit the link to read the full column. https://differenttruths.com/potpourri/whats-the-secret-mantra-of-be-positive/ Much love and gratitude Priyanka #virtualsiyahi
You can TRY, but you CANNOT break my spirit!✍️ When you love your dreams, you love each and every part of your life and you
A Period should end a sentence, not a girl’s Education.
Hello everyone!! I am super excited today as I just got my own column at an esteemed Global participatory social journalism platform #differenttruths. Here is
Why should I hold on how long should I wait what should I do to win this ego bait love only knows to enter and
Wrapped in a shield of time here lies my story of whittling innocence with all the ups and downs and unhealthy incidence pleasing people, giving
बेटी सिर्फ एक रिश्ता नहीं एह्सास है
Mental Health Awareness because Mental Health Matters. Mental illness is a condition that causes disturbances in thinking, behavior or emotions, which make it
This blog is entirely dedicated to my grandmother. She left us exactly two years back and I can still not believe that she is no
I know not a big big deal, but yes this is my story from nowhere to somewhere. From 0 to 301 and I am so
For all the things you have been doing to yourself, I request you to cut down on below mentioned FIVE things right now, make it
What are dreams made of? some recurring visions some unspoken truths some unuttered promises some muted prominence few unturned pages of love and affection few
How I never thought about it before, I do talk to myself, but I think about words, writings, poetries and how to write more effectively
Taumra dil se bedili kar bethe hai ki ab to dil ka sukun bhi bebuniada hai.. bas ye sochkar hairan hu ki kyu mera dukh
I always love to have a personal connection with my fellow bloggers. I do write a lot and I deliberately take time and visit my
Adbhut ye drushya hai, ye ek yuddh ka agaaz hai nischitt ab vinash hai..ab baat badle ki nahi unko ye samjhana hai ki chhup jao
I have been there, seen it all Even when I was not needed, I was there to catch them before they fall I laughed with
Happy Valentine’s Day to the ones who are married or in a relationship and the ones who are single. Have a lovely life, and do
Ek chahat bhara nagma kisi ke rooh ka sukun kisi ka sapna kisiki khwahish kisika gurur kisike dil ka surur to kisike aankho ka noor
Hello everyone! Recently I got this wonderful opportunity to contribute my writing to an amazing platform Women With Gifts International Women With Gifts is a
Dear Mother-in-law, I was married with whole customs and rituals to your son. I too had a family like yours. I too had a loving
For the bond or the relationship we share we need them to know that we care We all are damaged from inside by some or
होति क्या हैं यह तन्हाईयाँ महज़ एक एहसास ही तो है किसीका प्यार पाने की आस ही तो है एक खालीपन एक अनसुना साज़ ही
Today is Basant Panchami and Saraswati Puja. Basant Panchami marks the arrival of spring and is celebrated by the people of India in various ways
I watch myself rise, I watch myself fall through a distance, I stand and I see it all I have this shield of solitude around
Recently, I came across two such cases, which broke my heart to the core, It not only left me devasted thinking about the possibility of
Nahi janti kaise itna kuch likh jati hu itni sari baatein yuhi keh jati hu shabdo mein rehna mujhe acha lagta hai man ka kuch
When we talk about equality and equal opportunities, women still struggle hard to keep up with their career, twice in their life, once when they
“Ye ishq nahi asan bas itna samajh lijiye ek aag ka dariya hai , dub ke jana hai” Mohabbat aur mausiiqii ke kisse to bohat
How is it to deal with a stress monster? Now we have come of an age where dealing with stress has become a part of
Kuch pedo ko phal dene mein.. kuch kaliyo ko khil jane mein.. kuch patto ko lehrane mein.. kuch panchio ko pankh phelane mein.. kuch parindo
Let me explore each corner of every emotion Let me go through every pain to understand the well-perceived notion Let me discover newness within me
Har dayre ke bahar mera tujhse nata hai.. tere bina mere man ko sukun kaha ata hai.. tu satati bhi hai…thakati bhi hai.. phir pyar
Hello! I recently received the Sunshine Blogger Award nomination! Yay! I would like to take a moment and express my sincere gratitude to Women With
In this blog I am trying to elaborate about Human Trafficking and how it is killing dreams of thousands of people being a victim of this heinous crime
It was amazing to know Jessie Velusamy has nominated me for the ‘Mystery Blogger Award’. Her gesture to nominate me has encouraged me at the biggest level.
No follow to unfollow business here.
How is your mood today?
What’s your Mantra?
“If no one responds to your call, then go your own way and Walk Alone”
You can find out what you actually think by talking to yourself.
much love and gratitude Priyanka #VirtualSiyahi©
I would like to pass on to you ten practical suggestions, I came across today in the column of Speaking Tree: 1.Believe in the Higher
No matter how mountain-high the difficulties appear to be, they are all terrible but delusions… Crush your fear and it banishes… Face your fear and
“No one can make you feel inferior without your consent” Much love and gratitude Priyanka #virtualsiyahi
“One of the hardest parts of life is deciding whether to walk away or try harder” As our human civilization is becoming a humanoid society
Recently I was interviewed by a renowned Journalist Mahima Sharma, An award-winning Independent Journalist & Content Curator based in New Delhi. She is Ex-News Editor,
I am judged… When I speak my heart out…I am too chatty When I stay low key … I might have some issues When I
Being courageous does not mean you are not afraid of anything, it simply means you won’t let fear to stop you from moving ahead in
We all survived another year!! A big pat on our back 🙂 We get one life which we want to live to the fullest, to
Procrastination is biggest Time Thief and Time Killer. Agree? Watch out my new video on overcoming procrastination. Much Love and Gratitude Priyanka #virtualsiyahi
I wish you all a very Happy New Year. Stay blessed. Stay happy. Stay healthy. Stay positive. Stay focused. Stay connected Much love and gratitude🌸
Let me be ME!
The family outing is always a good idea. As the holiday season is going on and being a mom of a toddler, this time I
Thank you www.womenwithgifts.com for the feature! It made my day! Much love and gratitude! via Blog Feature|Virtual Siyahi
Day 25 of 28 Days of Magical Challenge “Life is playfulness.. We need to play so that we can rediscover the magic all around us.”
Hello Friends! 2018 has been an amazing year for me. I was in good health and sound mind 🙂 I am grateful for that. I
Day 23 of 28 days Magical Challenge. I just loved this one!! It is quite possible to leave your home for a walk in the
This is what we(Mother-Daughter) did today! As it is holiday mode everywhere, so I and my daughter have shortlisted few places in and around Mumbai.
Oh my god! I don’t believe I reached this far, I just picked up this book to read it again and thought of sharing the
2006!! This was the time when I made an attempt to pen down some kind of poetry in my early college days. I was pursuing
Day 21 of 28 Days Magical Challenge “You say grace before meals. All right. But I say grace before the concert and the opera, and
“We are better throughout the year for having, in spirit, become a child again at Christmas time.” ―Laura Ingalls Wilder Christmas has been a very
He weaved poetry… I loved his symmetry… With just a few conversation exchange… Someone for a change… Took me to the moon with his magical
Day 20 of 28 days Magical Challenge “Gratitude is the memory of the heart.” Jean-Baptiste Massieu You might have figured out by now that with
Day 19 of 28 days Magical Challenge “A hundred times every day I remind myself that my inner and outer life depend on the labors
Day 18 of 28 days Magical Challenge “The world is full of magical things waiting for our wits to grow sharper.” Eden Phillpotts Really, when
Day 17 of 28 days Magical Challenge “In the magical universe there are no coincidences and there are no accidents. Nothing happens unless someone wills
Day 16 of 28 days of Magical Challenge “Miracles are not contrary to nature, but only contrary to what we know about nature.” — Saint
When I started counting my blessings, my whole life turned around. As you all know that I am practicing 28 days Gratitude challenge from The
Day 15 of 28 days Magical Challenge “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone
For my feelings, I could not control… For the tears to pour out and roll… For love, I live by… For life, I could die…
Day 14 of 28 days Magical Challenge “Intentions compressed into words enfold magical power.” Deepak Chopra (B. 1946) To see and experience the most magical
I love to make sudden plans and love to live in present, following the “let’s just do it” rule. Sometimes we need to break the
Day 13 of 28 days Magical Challenge “Imagination is the true magic carpet.” Norman Vincent Peale If you have been following the magical practices day
Day 12 of 28 days Magical Challenge “At times our own light goes out and it rekindled by a spark from another person. Each one
For the fear of words I have..let me write… For the never dying will power within me…let me write… You can’t tie me down with
Day 11 of 28 days Magical Challenge You need to read this today before you sleep and practise tomorrow morning. Do Not Miss on this
Day 10 of 28 Magical Days Are you with me yet? Is anyone following these practices with me? 🙂 “No duty is more urgent than
From all the chaos outside.. I seek peace inside.. For all the judgement mongers.. I leave you there and here I slumber.. For all the
Day 9 of 28 days Magical Challenge “It is only with gratitude that life becomes rich.” Gratitude is riches and complaint is poverty; it’s the
Day 8 of 28 days Magical Challenge “A thankful hearth hath a continual feast.” Giving thanks for food before you eat has been a tradition
Day 7 of 28 days Magical Challenge. “A thankful person is thankful under all circumstances.” Whether it’s a relationship in turmoil, financial pressure, a lack of
Day 6 of 28 days Magical Challenge! “If you take any activity, any art, any discipline, any skill – take it and push it as
Day 5 of 28 Days Magical Challenge. “Gratitude is riches. Complaint is poverty.” If there’s a lack of money in your life, understand that feeling
Day 4 of 28 days Magical Challenge. Hope you are gearing up. Let us just do it, not for anyone else but for ourself 🙂
Day 3 of 28 days Magical Challenge. Are you following these practices with me yet? I am doing it, and yes I got a purpose
We live in a kind of patriarchal society, which coexists like an oxymoron. Where in one place, we are always taught to stay hopeful, look
The Magical Rock.
Day 1 – Count your Blessings!
In this fast-moving life, where everyone has got a lot do in just 24 hours of little time, there are many things which get ignored
While I am sitting here, thinking what to write as this is my 100th blog. Yes!! I just cannot believe I am going to write
I dream for a clean and responsible India. India is incredibly beautiful, known for its rich culture and tradition. I wish to see a better India with better facilities and opportunities.
You said things which I never heard before… You took me to a place, I never visited in my life… You left me in a
This one for the one who is sneaking up on me… Stalking me ever since I was born, Teasing me when I could not stand,
We all make New Year resolutions every year, we set new goals for each year only to keep ourselves motivated and look forward to a
Life begins at the end of your comfort zone.
“We might be the master of our own thoughts, yet we are slaves of our emotions”.
Mind over matter
We all have heard and met all kinds of social animals in our life. Introverts and extroverts being the most popular types of human species,
Believe in yourself, and the rest will fall into place.
Find your Happy Place and explore the eternal space.
Sometimes people around you make it more difficult for you
For all the things you say to yourself, others tell you, all the stress you go through, responsibilities and duties you address to,in your daily
Bhagvada Gita a universal scripture applicable to people of all temperaments, for all times and a practical instruction on Yoga, Devotion, Vedanta and Action
Bring it on–challenges in your life comes to build you ,not to destroy you.
The minute I heard my love story, I started looking for you, not knowing how blind that was.We are in each other all along.
A writer’s mind is full of words.
“Don’t be afraid of losing people, be afraid of losing yourself by trying to please everyone around you”.
I am truly grateful for being nominated for Versatile blogger award by Chiranjive(Chiru) an amazing emerging blogger. Thank you so much for nominating me. Do
Do what yoo love,love what you do.
Your scars are your daily reminder that you had the courage to survive and you are stronger than anything which caused you that scar.
5000 views on my blog-My Blog statistics! 🙂 Well , I never wanted to become a blogger. Yes I am a MBA and I have
What they see in you,when they see you? Make it count.
Get your ME Time. Count your blessings and not your problems.
A child is the favorite work of art for any mother.
Setting goals is the first step in turning the invisible into the visible.
Just believe in yourself and you will be unstoppable!
You could stay alone without feeling lonely!
When you love a woman you tell her that she’s really wanted
Come out of your pressure zone.
Khushiyo ki recipe!
In our life we come across many phrases, quotes, instances, poetry which touch our lives. Some of them
It is OK to not be OK!
I have been in awe with this beauty ever since she was crowned as Ms.Universe in 1994. I was in my fourth standard and as
You are your own motivation!
You know when a single identity is not enough to survive this one amazing life, then you are a Multipotentialite for sure.
“Being a mother is not about what you gave up in order to have the child, but what you have gained from having one”
Life’s biggest journey starts by taking that ONE step. Go for IT!!
Unleash the Wonder Woman within you!!
When a Mom is being tough she is saving a generation, stand by her.
Follow what keeps you going and come out of the monotony.
Books are your best friends, I always use to hear this but never really understood it until I actually started reading. Reading gives you new
You know a road, which will lead you to your future—–will you be ready to go there? Actually you do not have to wait
We all know about this malady, a condition which spreads faster than anything among people over decades and decades, it is so infectious that people
The best time to start is now!!
Here ends one another year.. for many it would have been the best for some it would have been the worst year of their lives…but hope