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Mental Health Awareness Series ~ Episode -12- Kushal Singhal

Welcome to the twelfth episode of Humanity ki chain, Mental Health Awareness Series with Kushal Singhal.

The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to fight against the stigmas attached to it.

The twelfth guest joining us today is Kushal Singhal. Kushal is a passionate mom blogger, a successful parenting coach, a stay at home mom to 2 kids. Founder of Cafewhiz. And also the founder of her new blog called Mom Chipper for SAHMs to reclaim their lost space in the world.

She is also an artisan bread baker and calls herself a life long learner. Understanding the issues that women face in present times, she feels & writes passionately about Moms and raising kids.

She has been published at Naaree, Women’s web, YKA, Momspresso & other online platforms for her amazing work.

Blog Links –

Mom Chipper – https://www.momchipper.com/about-me/

Cafewhiz- https://cafewhiz.com

Her social media handles:

Facebook: https://www.facebook.com/kushal.singhal.71

Instagram: https://www.instagram.com/momchipper/

Twitter: https://twitter.com/Momchipper

This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it.

Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let’s join together and spread some positivity.

Be a part (kadi) of this Humanity ki chain. Contact me – priyanka@sanitydaily.com

Thanks.

Priyanka Nair

Founder

http://www.sanitydaily.com

http://www.priyankaspen.com

Mental Health Awareness Series ~ Episode -11- Sonam Chamaria

Welcome to the eleventh episode of Humanity ki chain, Mental Health Awareness Series with Sonam Chamaria.

The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to fight against the stigmas attached to it.

The eleventh guest joining us today is Sonam Chamaria. Sonam is a Tarot reader, doodle artist, an investment banker. Having studied at SRCC, Delhi & Warwick University, UK, Sonam is a deeply spiritual person and she practices Nichiren Buddhism.

She has launched her debut ebook ‘From Stressed to Sorted’ in December 2019, which is available on Amazon in eBook format: https://www.amazon.in/dp/B0826W77WL

This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it.

Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let’s join together and spread some positivity.

Be a part (kadi) of this Humanity ki chain. Contact me – priyanka@sanitydaily.com

Much love and gratitude

Priyanka Nair

Founder

http://www.sanitydaily.com

http://www.priyankaspen.com

Mental Health Awareness Series- Humanity ki Chain – Episode 10- Shweta Soni

Welcome to the tenth episode of Humanity ki chain, Mental Health Awareness Series.

The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to fight against the stigmas attached to it.

The tenth guest joining us today is Shweta Soni from Mumbai. She is a data scientist. A spiritual and mental health awareness enthusiast. She also writes about experience-driven blogs; “Bestinyou” on blogspot.

Having experienced struggles herself, she is now promoting the power of self-belief, gratification and giving back to the society through her Instagram Page (mentalhealthwithshweta)

Connect with her at Instagram: https://www.instagram.com/mentalhealthwithshweta

This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it.

Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let’s join together and spread some positivity.

Be a part (kadi) of this Humanity ki chain. Contact me – priyanka@sanitydaily.com

Much love and gratitude

Priyanka Nair

Founder Sanity Daily