Why we should talk about Mental health, as when it comes to talking about any form of Mental Illness in our society, it simply leads those raising eyebrows, Shuu...Shhh.. and whispers surrounding one of the most taboo-ist reality we co-exist with. Depression has no face but depression is for real. I repeat. The struggle is real … Continue reading Why we should talk about Mental Health?
Do Not Stare, We Are Breastfeeding Our Baby
Do not stare, we are just breastfeeding our baby! High time we speak about the importance of breastfeeding, and the taboos surrounding it. In lieu of the #WorldBreastfeedingWeek2019, I just want to contribute my writings in a reminder that breastfeeding might be a mother's task but it is everyone's responsibility in order to provide a … Continue reading Do Not Stare, We Are Breastfeeding Our Baby
Women And Mental Health
We as women, if want to change the quality of our life, whether we are going through such similar situations or know someone might be going through it, its time to talk, the first step is to talk and vent out and if still the problem persists then seek medical attention.
Tourettes and PTSD Awareness Month
June is the month to spread Men's Health, Tourettes and PTSD.
Psychological Benefits of Physical Activity
We could be a different story altogether if we take charge of our lives in our own hands and take care of our Mental Health.