Health

Lack of Sleep

BlogChatter A2Z Day 12- Lack Of Sleep

If someone would ask me, what is one thing you want right now? Without a second thought I would exclaim, SLEEP!  On this 12th Day of BlogChatter A2Z challenge, I want to address something which is quite an essential way to a healthy living yet ignores these days. #26days26ways With the binge writing, balancing with …

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Virtual Siyahi

Five things you should stop doing right now

For all the things you have been doing to yourself, I request you to cut down on below mentioned FIVE things right now, make it a habit, include it in your practice and slowly you will get a hold of it in your life. Mental Health matters and let’s start by taking care of ourselves. …

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Virtual Siyahi

Day 16 – Magic and Miracles in Health

Day 16 of 28 days of Magical Challenge “Miracles are not contrary to nature, but only contrary to what we know about nature.” — Saint Augustine We should feel healthy, energized, and full off happiness most of the time, because that is how it feels to have our birthright of full health. The reality, however, is …

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