In my last post, I had shared a brief summary of the habit number one out of the seven habits this wonderful book talks about. So here is the second habit which is surely going to help you to change your perspective. I hope this will save some time and give you some value addition … Continue reading 2/7 Habits of Highly Effective People
Hi, Only a few days left for this task series! Keep meditating and connecting with your inner self. Today, think of all the great things about you and say out loud 3 compliments to yourself. You can do it after your meditation practice or even before, this task will definitely boost your confidence. Much Love … Continue reading Day 18- Task of the Day
Why we should talk about Mental health, as when it comes to talking about any form of Mental Illness in our society, it simply leads those raising eyebrows, Shuu...Shhh.. and whispers surrounding one of the most taboo-ist reality we co-exist with. Depression has no face but depression is for real. I repeat. The struggle is real … Continue reading Why we should talk about Mental Health?
I wake up every day but I want to sleep I get ready but I don't want to step out of my house I go to work but I don't want to work I want to stay at home in my room hiding myself fighting between my subconscious and a conscious mind dealing with one … Continue reading Mental Health Matters #1