Virtual Siyahi

Mental Health Blog -Priyanka Joshi

Skip to content
  • Home
  • About
  • Blog
  • Poetry
    • Quotes
  • Humanity Ki Chain
  • Contact
    • Privacy Policy
  • Sanity Daily
Search

lifehacks

Day 11 – Task For The Day

April 4, 2020May 8, 2020 / Priyankaspen / Leave a comment

Minimalism and decluttering could be your path to salvation. Decluttering can have a life-changing impact on you and while we indulge in mental cleansing through Yoga and Meditation, please declutter your house as well. We can start decluttering from small spaces, like our wardrobe, our kitchen storage, our office desks or if you are determined … Continue reading Day 11 – Task For The Day

How To Maintain Focus During Meditation? Day 8

April 1, 2020May 8, 2020 / Priyankaspen / 4 Comments

Hi everyone, I hope you all are doing well and staying safe during this time. Along with Yoga and Meditation, I tried a few Pranayam cycles today, it felt refreshing. I am glad that we are following social distancing and taking this thing seriously but what causes worry in me is the aftermath of this … Continue reading How To Maintain Focus During Meditation? Day 8

15 Ways To Fight Stress

February 12, 2020May 8, 2020 / Priyankaspen / 4 Comments

With the advent of technology and advancement, came competition and then this instinct of survival of the fittest, which ultimately has given boost to a never-ending rat-race, resulting in stress.

Letters of Compassion -Humanity Ki Chain Extended

January 4, 2020May 8, 2020 / Priyankaspen / 7 Comments

Hi, Hope you all are doing well! What could be better than to start the year with going back to basics, I mean come on we are already in 2020 and I guess this year will bring a lot of positivity and great things in our lives, atleast that is what we can hope by … Continue reading Letters of Compassion -Humanity Ki Chain Extended

Stop pleasing and start living

October 28, 2018October 28, 2018 / Priyankaspen / 5 Comments

"Don't be afraid of losing people, be afraid of losing yourself by trying to please everyone around you".

Blog Hits

  • 166,814

Translate and Read in your preffered Language

Follow @

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • YouTube
  • Pinterest

Recent Posts

  • क्यों जरुरी है मानसिक स्वास्थ्य पर चर्चा ? June 16, 2022
  • Other Days I Manage April 20, 2022
  • ‘इश्क़’ लिखो  April 16, 2022
  • कैसे रख सकते है अपने मानसिक स्वास्थ्य का ख्याल? December 5, 2021
  • मौन और शोर के बीच की स्थिरता November 25, 2021

Virtual Siyahi on Twitter

My Tweets
Follow Virtual Siyahi on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5,437 other subscribers

Recent Comments

Priyankaspen on Navratri -Day 9
Raghav on Navratri -Day 9
Priyankaspen on Other Days I Manage
Sonia Dogra on Other Days I Manage
Priyankaspen on मौन और शोर के बीच की स्थि…

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 5,437 other subscribers
  • Follow Following
    • Virtual Siyahi
    • Join 1,508 other followers
    • Already have a WordPress.com account? Log in now.
    • Virtual Siyahi
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...