Minimalism and decluttering could be your path to salvation. Decluttering can have a life-changing impact on you and while we indulge in mental cleansing through Yoga and Meditation, please declutter your house as well. We can start decluttering from small spaces, like our wardrobe, our kitchen storage, our office desks or if you are determined … Continue reading Day 11 – Task For The Day
With the advent of technology and advancement, came competition and then this instinct of survival of the fittest, which ultimately has given boost to a never-ending rat-race, resulting in stress.
Hi, Hope you all are doing well! What could be better than to start the year with going back to basics, I mean come on we are already in 2020 and I guess this year will bring a lot of positivity and great things in our lives, atleast that is what we can hope by … Continue reading Letters of Compassion -Humanity Ki Chain Extended
Why we should talk about Mental health, as when it comes to talking about any form of Mental Illness in our society, it simply leads those raising eyebrows, Shuu...Shhh.. and whispers surrounding one of the most taboo-ist reality we co-exist with. Depression has no face but depression is for real. I repeat. The struggle is real … Continue reading Why we should talk about Mental Health?
How hard is to pay attention?