Hi everyone, I hope you all are doing fine. Presenting the 15th episode of my Mental Health Awareness Series " Humanity Ki Chain". The 15th guest joining us today is Anupama Dalmia. In this episode, she is talking about how we need to have a sensible approach while talking to someone, empathize with others, and … Continue reading Episode 15 – Managing Your Mental Health
It is ok to not to be ok, but not ok to not talk about it and suffer in silence alone.
Being a Mental Health Advocate, I am someone who talks about raising mental health awareness and share all the possible tricks and hacks to save sanity for my readers, on the contrary, I am not even allowed to feel stressed or complain about it. Just because I promote it full-fledged I think I have made … Continue reading 10 Things I Do To Keep Up My Sanity
What no one is talking about except for mommies 🙂 Dealing with children amid social distancing due to the pandemic. An inside war. Kids are fun-loving, curious, lively, energetic and enthusiastic, they need constant food for their brain and their energy needs to be channelized in the right direction for them to explore and for … Continue reading Dealing with Children amid Social Distancing
Hi, I hope you all are doing fine and holding yourself in these tough times. I am sorry as I missed posting a few posts last days within this series as I was facing a problem in accessing my blog, which is very sad as I could not even open my blog. I am back … Continue reading Day 21- Meditation and Wellness Series