We all have stories to tell, our learnings to share because we have covered miles and miles of journeys alone in the search of our life purpose, our meaning of existence..we might wake up and just be or we can be freaking awesome by being what we want to be..and the day we engrave our … Continue reading What’s Your Story?
mental health
What is your “Brahmāstra”?
2020 gave me 50 reasons that could have destroyed me "organically" and this reminds me of one of my old posts that I made last year saying " 2020 smells like me" 🙄 Le 2020Like many of you, 2020 was officially THE worst year of my life💥But I am not complaining, I have somewhat understood … Continue reading What is your “Brahmāstra”?
Episode 15 – Managing Your Mental Health
Hi everyone, I hope you all are doing fine. Presenting the 15th episode of my Mental Health Awareness Series " Humanity Ki Chain". The 15th guest joining us today is Anupama Dalmia. In this episode, she is talking about how we need to have a sensible approach while talking to someone, empathize with others, and … Continue reading Episode 15 – Managing Your Mental Health
List Of Mental Health Helplines
It is ok to not to be ok, but not ok to not talk about it and suffer in silence alone.
10 Things I Do To Keep Up My Sanity
Being a Mental Health Advocate, I am someone who talks about raising mental health awareness and share all the possible tricks and hacks to save sanity for my readers, on the contrary, I am not even allowed to feel stressed or complain about it. Just because I promote it full-fledged I think I have made … Continue reading 10 Things I Do To Keep Up My Sanity
