What no one is talking about except for mommies 🙂 Dealing with children amid social distancing due to the pandemic. An inside war. Kids are fun-loving, curious, lively, energetic and enthusiastic, they need constant food for their brain and their energy needs to be channelized in the right direction for them to explore and for … Continue reading Dealing with Children amid Social Distancing
mental wellness
15 Hacks For Staying Sane Amid Isolation
Much needed hacks for staying sane amid Isolation, as this coronavirus pandemic has inflicted deep fear and anxiousness within all of us.
Meditation and Today’s Task- Day 10
Hi, How long are you willing to hold the bad energy within you? We meet a few people in our daily life who suck our good energy and pass their negative energies to us. We call them energy vampires, who leave us rattling and battling inside. Let us get rid of them, it won't happen … Continue reading Meditation and Today’s Task- Day 10
Common FAQs Related To Meditation – Day 6
Hi, This is the 6th Blog of my 21 day Meditation and wellness series. In my last post I tried explaining about few types of Meditation, which we can try. I had also mentioned steps to follow. In this post, I will try to address few frequently asked questions and confusions about meditation. By the … Continue reading Common FAQs Related To Meditation – Day 6
Mental Health Awareness Series- Humanity ki Chain – Episode 10- Shweta Soni
Welcome to the tenth episode of Humanity ki chain, Mental Health Awareness Series. The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to … Continue reading Mental Health Awareness Series- Humanity ki Chain – Episode 10- Shweta Soni
