Welcome to the 14th episode of my mental health awareness series. Amid this Novel Coronavirus Pandemic, where health is not only restricted to physical health but with the passing days it is leading to several mental distress in individuals. Novel Coronavirus pandemic is not only a severe medical tragedy but it is leading to a … Continue reading Mental Health Amid Novel Coronavirus Pandemic
With the advent of technology and advancement, came competition and then this instinct of survival of the fittest, which ultimately has given boost to a never-ending rat-race, resulting in stress.
Bollywood is the most psychologically demanding career option. The celebrity status and success might be a oxymoronic situation everyone wants to keep intact forever and in order to do so, face a lot of Mental Turbulance.
Parents of children with autism have stress levels comparable to combat veterans. The struggle is real and the parental stress is for real.
We as women, if want to change the quality of our life, whether we are going through such similar situations or know someone might be going through it, its time to talk, the first step is to talk and vent out and if still the problem persists then seek medical attention.