It is ok to not to be ok, but not ok to not talk about it and suffer in silence alone.
Get to know Facts about Mental Health. It is very important that we keep ourselves aware of some basic facts about mental health like we do for our physical fitness. I came across some very useful information through WHO (World Health Organization) which I would like to compile for my readers here in this blog. … Continue reading 10 Facts about Mental Health
Today we will be discussing the importance of Medical Help in mental health conditions. Mental Health treatment and the stigmas attached to it. An opportunity to raise awareness of taking timely help.
September is National Suicide Prevention Awareness Month. It's time we talk about this important issue and take some effort to shed light on this highly taboo and stigmatized topic.