Get to know Facts about Mental Health. It is very important that we keep ourselves aware of some basic facts about mental health like we do for our physical fitness. I came across some very useful information through WHO (World Health Organization) which I would like to compile for my readers here in this blog. … Continue reading 10 Facts about Mental Health
September is National Suicide Prevention Awareness Month. It's time we talk about this important issue and take some effort to shed light on this highly taboo and stigmatized topic.
Mind collided with deep thoughts seeking refuge in pain the utter silence creeps on devastating the inner feelings the dim shine the pale brightness the dull spark the zone of discomfort the struggle is for real the pain is for real The feelings and the emotional rampage one goes through after every panic attack one … Continue reading Mental Health Matters #2
I wake up every day but I want to sleep I get ready but I don't want to step out of my house I go to work but I don't want to work I want to stay at home in my room hiding myself fighting between my subconscious and a conscious mind dealing with one … Continue reading Mental Health Matters #1