Happy New Year 2020 to all my WordPress friends, fellow bloggers and subscribers here 🙂 It has been a lovely journey with you all. I have learned a lot from you all and you all have been a major source of strength to me. I often wonder what made me blog everyday, what made me … Continue reading Reflection for the year 2019
Yoga for Mental Wellness, because Mental health matters the most. A healthy state of mind will always radiant a healthy you outside.
Everyday is a new beginning, Take a deep breath and turn your face to the Sun!!!
We could be a different story altogether if we take charge of our lives in our own hands and take care of our Mental Health.
"One of the hardest parts of life is deciding whether to walk away or try harder"As our human civilization is becoming a humanoid society in the wake of social media plus the Artificial intelligence boom, I believe we are all losing touch with our inner voice, our heart center. When I take a train or … Continue reading That sinking feeling – Depression!!