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Mental Health Blog -Priyanka Joshi

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Reflection for the year 2019

January 1, 2020 / Priyankaspen / 6 Comments

Happy New Year 2020 to all my WordPress friends, fellow bloggers and subscribers here ЁЯЩВ It has been a lovely journey with you all. I have learned a lot from you all and you all have been a major source of strength to me. I often wonder what made me blog everyday, what made me … Continue reading Reflection for the year 2019

Yoga for Mental Wellness – A beginners guide

September 10, 2019May 8, 2020 / Priyankaspen / 11 Comments

Yoga for Mental Wellness, because Mental health matters the most. A healthy state of mind will always radiant a healthy you outside.

Surya Namaskar– Sacred & Powerful!!

June 21, 2019May 8, 2020 / Priyankaspen / 13 Comments

Everyday is a new beginning, Take a deep breath and turn your face to the Sun!!!

Psychological Benefits of Physical Activity

June 13, 2019September 21, 2021 / Priyankaspen / 21 Comments

We could be a different story altogether if we take charge of our lives in our own hands and take care of our Mental Health.

That sinking feeling – Depression!!

January 9, 2019February 3, 2019 / Priyankaspen / 5 Comments

"One of the hardest parts of life is deciding whether to walk away or try harder"As our human civilization is becoming a humanoid society in the wake of social media plus the Artificial intelligence boom, I believe we are all losing touch with our inner voice, our heart center. When I take a train or … Continue reading That sinking feeling – Depression!!

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