Everyday is a new beginning, Take a deep breath and turn your face to the Sun!!!
lifestyle
Walk Alone
"If no one responds to your call, then go your own way and Walk Alone"
Surya Namaskar– Sacred & Powerful!!
Everyday is a new beginning, Take a deep breath and turn your face to the Sun!!!
Mental Health Awareness – Video
https://youtu.be/t-D8yVj-8-4 Mental illness is a condition that causes disturbances in thinking, behavior or emotions, which make it very difficult to cope with the ordinary demands of life. Results are such that the person suffers a lot in isolation which many times leads to severe illness. If you find someone around you dealing with stress, … Continue reading Mental Health Awareness – Video
Five things you should stop doing right now
For all the things you have been doing to yourself, I request you to cut down on below mentioned FIVE things right now, make it a habit, include it in your practice and slowly you will get a hold of it in your life. Mental Health matters and let's start by taking care of ourselves. … Continue reading Five things you should stop doing right now