Hi, Only a few days left for this task series! Keep meditating and connecting with your inner self. Today, think of all the great things about you and say out loud 3 compliments to yourself. You can do it after your meditation practice or even before, this task will definitely boost your confidence. Much Love … Continue reading Day 18- Task of the Day
wellness
Day 16- Task of the Day
Hi, While you exercise and meditate today, make sure you take a few deep breaths outside. Much love and gratitude Priyanka
Day 14 – Task for the Day
Hello everyone, Today we will extend our meditation time from 5 minutes to 10 minutes and say a few positive things about ourselves. Much love and gratitude Priyanka Nair
Day 11 – Task For The Day
Minimalism and decluttering could be your path to salvation. Decluttering can have a life-changing impact on you and while we indulge in mental cleansing through Yoga and Meditation, please declutter your house as well. We can start decluttering from small spaces, like our wardrobe, our kitchen storage, our office desks or if you are determined … Continue reading Day 11 – Task For The Day
Meditation and Today’s Task- Day 10
Hi, How long are you willing to hold the bad energy within you? We meet a few people in our daily life who suck our good energy and pass their negative energies to us. We call them energy vampires, who leave us rattling and battling inside. Let us get rid of them, it won't happen … Continue reading Meditation and Today’s Task- Day 10
