"If no one responds to your call, then go your own way and Walk Alone"
Your scars are your daily reminder that you had the courage to survive and you are stronger than anything which caused you that scar.
For all the things you have been doing to yourself, I request you to cut down on below mentioned FIVE things right now, make it a habit, include it in your practice and slowly you will get a hold of it in your life. Mental Health matters and let's start by taking care of ourselves. … Continue reading Five things you should stop doing right now
Recently, I came across two such cases, which broke my heart to the core, It not only left me devasted thinking about the possibility of the action but also left me appalled thinking where are we heading to. Today I read about a 21-year-old boy, pursuing his Engineering from IIT-Hyderabad, committing suicide from the seventh … Continue reading Are we making our child life ready?
How is it to deal with a stress monster? Now we have come of an age where dealing with stress has become a part of our daily routine and not an occasional encounter. We deal with stress every day. With so much technological advancements, distractions, competitions, responsibilities, work-life balance challenges we just cannot escape from … Continue reading Dealing with Day to Day Stress