Mental Health Awareness Series ~ Episode -11- Sonam Chamaria

Welcome to the eleventh episode of Humanity ki chain, Mental Health Awareness Series with Sonam Chamaria.

The importance of being aware and being able to understand the need for mental health awareness is all we need to stress upon. It is important that we talk about Mental Illness and how we as a society can join together to fight against the stigmas attached to it.

The eleventh guest joining us today is Sonam Chamaria. Sonam is a Tarot reader, doodle artist, an investment banker. Having studied at SRCC, Delhi & Warwick University, UK, Sonam is a deeply spiritual person and she practices Nichiren Buddhism.

She has launched her debut ebook ‘From Stressed to Sorted’ in December 2019, which is available on Amazon in eBook format:

This Mental health awareness series is a small attempt from my side to spread some mental health awareness and enable people to talk. The more we talk about it, the more we will be able to break the stigmas attached to it.

Mental Health is as important as Physical Health and it is not possible to drive a massive change alone, so let’s join together and spread some positivity.

Be a part (kadi) of this Humanity ki chain. Contact me –

Much love and gratitude

Priyanka Nair


2 thoughts on “Mental Health Awareness Series ~ Episode -11- Sonam Chamaria

  1. Keep doing the great work Priyanka and Sonam. Always amazing to meet Sonam who has achieved so much through her positive attitude to conquer and be her strength.


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